Back to All Events

5 Days to 5 Lbs


Event Graphic.png

Are your pants a little tighter these days? Is your skin acting up? Do you have less energy than you would like? Do you find yourself craving sugar, carbs and all kinds of junk food? Have you experienced "brain fog" more often than you'd like to admit? Or do you simply feel you need to reset and refresh for summer? Then this program is for you!

LET'S RE-SET YOUR EATING HABITS, FOCUS ON EATING HEALTHY WHOLE FOODS, AND LEARN HOW TO FEED YOUR BODY WHAT IT REALLY WANTS.

WHY DO A DETOX?

The truth of the matter is that we live in a toxic world, and we’re exposed to pollutants on a daily basis, whether it’s pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones.  Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more.

DETOXES CAN HELP TO:

  • Rev up your metabolism.  A properly done detox can be great for re-setting your metabolism and burning fat that’s been clinging to your body for years.
  • Give your body a break!  Digestion takes a lot of energy, and it’s important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed, and sugary treats.
  • Reset your habits.  Have you noticed that you’re reaching for the candy bowl more often than before?  Are you drinking more wine than water these days?  Cleanses are great for helping you become aware of your bad habits so you can start changing them.
  • Make you feel better than you’ve ever felt before. Many detox clients have more energy, sleep better, and have more drive for life than ever before – pretty incredible for just 5 days!

WHAT YOU’LL GET WITH THE 5-DAY DETOX FOR BEGINNERS KIT:

  • A done-for-you detox guide that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right. Includes general cleansing guidelines, a daily protocol to keep you on track, cooking & prep-work tips, and more!
  • A shopping list template that will make your grocery store trip a breeze and other Step-by-step guidance that will make sure your 5-Day Detox is a success!
  • Proven recipes to help you get the maximum detoxification possible while still eating really tasty foods. Once you are set up, you won’t even have to think about what to cook all week – sweet!
  • A closed Facebook Group of our very own during the week of the detox, for daily communication, support & healthy community!  This is where you may post questions, comments and NOT feel alone in your very brave endeavor!

Sign up here and grab my FREE clean eating pantry staples shopping list to get you started! 

Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.

Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.