Episode 13: How to Get Your Kids to Eat Right

childhood nutrition jill castle

“It’s about creating a YES environment around food.”

Jill Castle is one of the nation’s premier childhood nutrition experts. Known as a paradigm shifter who blends current research, practical application and common sense, Jill inspires audiences to think differently about childhood nutrition and feeding kids.

A sought-after speaker, advisor, and media contributor, Jill serves on the Board of Advisors of Parents Magazine, and is advisor to a handful of privately held child nutrition companies.

She is the author of Eat Like a Champion, co-author of Fearless Feeding, pens The Nourished Child blog and regularly contributes to US News & World Report’s For Parents.

Jill is on the podcast today to dish all about childhood nutrition. In this episode, we cover:

  • How to “get a kid to eat”

  • What kinds of healthy and quick breakfasts and snacks are good for picky eaters

  • Creating a “YES” environment around foods

  • How to introduce new “healthy” foods to kids without the pushback

Follow Jill on Social Media

Instagram

Facebook

Twitter

Pinterest

Sign up for Jill’s FREE ADHD Diet for Kids Training!

Show Links:

Sign up for a FREE Audible trial and grab your first book for FREE!

Let's Catch Up!

Schedule a FREE Discovery Call

Hit up the LLAM store to see which service may be right for you!

This podcast is a member of Parents On Demand Network

This post contains affiliate links. This means that if you click through and purchase an item, I may receive a small commission at no expense to you. Thank you!

Here’s How To Subscribe & Leave A Review:

Want to get notified when I release new episodes so you don’t miss a thing?

Click here to subscribe to the podcast in iTunes.

And it would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.

Let’s Keep The Conversation Going…

Do you feel like you are stuck with a particular health issue? Have you been through a personal transformation that affected your life or the life of your family? I would love to hear all about it and I’m sure others would, too. Comment below and share your story or visit me on Instagram which is my favorite way to connect.

You can also join my free online community to connect with more than 200 other mamas just like you to ask questions, share wins and struggles and get lots of support from me and my tribe! I hope to see you there.

LIKE WHAT YOU HEARD? Click here to donate $1 to help keep this podcast AD FREE!

Jessica GroffComment