Detoxifying Green Juice

Sometimes, no matter how hard we try, we overdo it and our bodies feel the pain. And believe me, in those moments I KNOW how it can feel easier to just grab what’s convenient. Some premade, filler-laden, white flour, sugary treat that will sit in your belly like a rock, but hold you over until you “get your energy back” later in the day.

One way to give your body an energetic and clean JUMPSTART is by chugging down a delicious glass of Detoxifying Green Juice. Green juice condenses several servings of fruits and vegetables into a single, easy-to-consume drink. Because so much is packed into one drink, green juices are incredibly nutrient-dense and have an impressive list of health benefits, including alkalizing the body, improving gut health, helping your liver to detox your body, and supporting a healthy immune system.

Here’s my FAVORITE go-to green juice recipe:

TOOLS YOU WILL NEED

  • Cutting board

  • Sharp knife

  • Juicer (I use a really old juicer, but I also like this one)

RECIPE:

  • 1 C. baby spinach

  • 1 C. leafy kale

  • 1 bundle of celery

  • 1 apple

  • 1 1-inch piece of ginger

  • Juice from 1/2 lime (I add this after juicing the rest of the ingredients together)

Juice all together. Enjoy chilled!

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Green Juice

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