Overnight Oats (Holiday Edition)

The holidays can be busy around here at Groff Nation, and overnight oats are a surefire way to get in a nutritious breakfast in minimal time.

A couple of months ago I did a detox. In the process of this detox, I came to the realization that eggs for breakfast is not the best choice for me. I am a Pitta type (if you want to check this out, head over here), and so this grounding and filling breakfast is optimal for my lifestyle.

For each overnight oatmeal recipe below, follow these directions:  Begin each mason jar/small bowl with ¼ cup rolled oats, ¼ cup unsweetened almond milk or lowfat milk, 1 tsp organic maple syrup.  Mix all ingredients together in a bowl or small mason jar. Store in fridge overnight. Pop in microwave with the top off for 1 minute in the morning. Enjoy!

Overnight Oats

Peanut Butter Cup Overnight Oatmeal

  • 1 TBL dark chocolate chips

  • 1 TBL natural peanut butter

Peppermint Bark Overnight Oatmeal

  • 1 TBL dark chocolate chips

  • ¼ tspn peppermint extract

  • ¼ tspn vanilla extract

French Toast Overnight Oatmeal

  • ½ tspn cinnamon

  • ½ tspn vanilla extract

  • Pinch of sea salt

Mounds Overnight Oatmeal

  • 1 TBL dark chocolate chips

  • 1 tspn unsweetened shredded coconut

Gingerbread Overnight Oatmeal

  • ¼ tspn ground ginger

  • ½ tspn cinnamon

  • ¼ tspn nutmeg

Ready to learn more about how I can help you get organized and save money on your grocery bill every week? Book a free discovery call with me TODAY and we will get you started on the path to true wellness!

Holiday Edition