It’s Time to Take Control of Your Health

Jess has been the best thing that has happened to me!! She has brought order to the chaos that was my life. My nutrition is so much better which has led to more energy, better sleep, and a much healthier me. She has guided me through what seemed like small changes but each change has had an amazing impact on every aspect of my personal and professional life.
Working with Jess has made such a positive impact on my life I highly recommend that you pick up the phone and give her a call and get some of her magic working for you!
— MaryBeth W.

360 Wellness

360 Wellness Packages

The health industry in America has led us to believe that “doctor knows best” - and that may be true in some cases.

If you have been diagnosed with a chronic illness and told that you need to “change your diet and lifestyle” but have no idea where to start - I’m here to guide you.

But if you just feel exhausted and cranky and know that something has GOT to change I can help you with that, too.



allergies

Food Sensitivity Testing

Sometimes, despite all your best efforts, the food that you are putting into your body still makes you feel like crap. You can’t lose the weight. You suffer from frequent headaches, and your doctors have all told you that there is nothing wrong with you.

It’s time for you to try something different.



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MIND WHAT YOU EAT AND

DITCH FOOD GUILT FOR GOOD

In this webinar, I will guide you through the steps that it takes to letting go of the rules of what you "can" or can't" eat.

COMING IN FEBRUARY.


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Don’t live in the Bergen County area? I’ve got you covered!

Research has shown that telephone-based interventions effectively boost nutritional health, prevent relapses and communicate clinical advice, especially for clients with limited access to medical services.

Contact me for remote consulting options.