LLAM Wellness Experience Partner Spotlight: Body & Brain, Wyckoff

LLAM Wellness Experience Partner Spotlight: Body & Brain, Wyckoff

When I first walked into Body & Brain in Wyckoff, I didn’t know what to expect. I was running late (as always) and took my shoes off at the door and burst in, a crazy flurry of energy. I immediately became painfully aware that this was a zen space, and as I rattled off the litany of reasons for why I was late (“Couldn’t get the damn dog inside/sick kid/traffic on the highway”), I started to calm in Nancy’s presence as she looked me right in the eyes and said, “So you’re all up here, huh?” <pointing at her head>

HOW DID SHE KNOW THAT?

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Raising Healthy Eaters - An Interview with Dr. Michael Fleischer

Raising Healthy Eaters - An Interview with Dr. Michael Fleischer

On Sunday, July 8, I was interviewed for a Facebook Live conversation with Dr. Michael Fleischer of New Path Nutrition for his wellness lifestyle group, Let Food Be Thy Medicine. In this 20 minute video, I talked about how I have raised healthy eaters, and delved into some action steps to help you end your fight with your kids in the kitchen.

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