I watched Pollan unfold his theory of, “Eat Food. Not too much. Mostly plants” as I wrapped Christmas presents and it was in that moment that my own eating practice became clear to me. I am an omnivore.Read More
If I broke out into, "Ba-da-da da daaaa!" in line at the grocery store, at least three other people in my immediate vicinity would reply with, "I'm lovin' it!" without skipping a beat. And who doesn't know what the Golden Arches signify?Read More
Nutrition. Dictionary.com defines nutrition as
the act or process of nourishing or of being nourished.
But what does that mean to a busy mama?
When was the last time you felt “nourished” by the foods that you’re eating?Read More