This is where I love to talk about my time with Jess.
I lost weight without stupid diet rules. I found foods that weren't doing my body good and changed my mind set around "what they say" in regards to food and diet. I found energy. But most of all I found the me that was locked inside.
Jess isn't just about nutrition, she focuses on the whole being. I found places in my life that were causing me anxiety and we fixed them. I found more time in my day and understood that if I didn't "feed" my soul and spirit, I wasn't going to thrive. My relationship with my kids and spouse flourished and my vision board moved from my head to an actual place on my wall. Even my performance at work was better.
Jess really helped me focus my energy on a healthier more BALANCED life for me which ended up impacting every facet of my life. The BEST part? Although my time with Jess is over, I really have managed to have this balance because she taught me good habits and gave me a solid foundation to wake up and move forward with every damn day !
I talk about Jess to anyone who will listen! I share her magic and encourage anyone and everyone to spend time with her and make an investment in themselves, for all the right reasons!
If you are not sure about making the investment, it is really simple. The world around us really starts inside of us. If your soul and mind aren't supported and fed right, everything around you suffers.
The money- well, look at what you spend on Starbucks and DD. What about the food you buy thinking you’re going to eat healthier, but you don't, and you throw it away? YOU ARE WORTH every penny and when you look at the investment on a daily basis, it’s not really a lot.
NO, it's not a lot of money to put yourself back together and charge into the world as the person you always knew you could be.