Episode 0206: Plant-Based Dad Life
Anthony Masiello has been working in healthcare for more than 20 years. His career started as a computer scientist working on the Human Genome Project. After 6 years he transitioned into pharmaceutical research where he was able to more directly contribute to the development of new disease treatments. Years later, after reversing several serious health conditions of his own, he learned that there is a better way and shifted his career focus once again. Anthony now works as a health coach, speaker, educator, and consultant, helping individuals to prevent and reverse disease through lifestyle intervention.
He recently co-founded the Healthy Human Revolution project to bring awareness, education, and support of these healthy lifestyle interventions to people all over the globe.
Anthony is on the podcast today to talk about losing weight and keeping it off as a busy parent. In this episode, we cover:
our tendency to push our health aside if there is no imminent threat
the shame of obesity
dangers of the body positivity movement
the importance of accountability
the key to making sustainable changes
the power of healing our bodies from within
how to decipher between fad and fact
transitioning your kids to a healthy lifestyle
In this show, we mention:
Healthy Human Revolution Podcast Episode with Dr. Casey Means
Let's Catch Up!
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