Episode 0206: Plant-Based Dad Life

“It takes a really strong purpose to change your life and your health, paired with the right information.” Anthony Masiello

“It takes a really strong purpose to change your life and your health, paired with the right information.” Anthony Masiello

Anthony Masiello has been working in healthcare for more than 20 years. His career started as a computer scientist working on the Human Genome Project. After 6 years he transitioned into pharmaceutical research where he was able to more directly contribute to the development of new disease treatments. Years later, after reversing several serious health conditions of his own, he learned that there is a better way and shifted his career focus once again. Anthony now works as a health coach, speaker, educator, and consultant, helping individuals to prevent and reverse disease through lifestyle intervention.

He recently co-founded the Healthy Human Revolution project to bring awareness, education, and support of these healthy lifestyle interventions to people all over the globe.

Anthony is on the podcast today to talk about losing weight and keeping it off as a busy parent. In this episode, we cover:

  • our tendency to push our health aside if there is no imminent threat

  • the shame of obesity

  • dangers of the body positivity movement

  • the importance of accountability

  • the key to making sustainable changes

  • the power of healing our bodies from within

  • how to decipher between fad and fact

  • transitioning your kids to a healthy lifestyle

Follow Anthony on Instagram

Catch up on Facebook

Healthy Human Revolution

In this show, we mention:

The Human Genome Project Project

Novartis Pharmaceuticals

CDC Obesity Maps

World Health Organization

Eat to Live by Joel Fuhrman, M.D.

The Groff Nation Facebook Group

No Evil Foods

The Beyond Burger

American College of Lifestyle Medicine

Healthy Human Revolution Podcast

Plant Based Central

Ethos Health

LLAM Podcast Episode with Dr. Ron Weiss

Atomic Habits by James Clear

Healthy Human Revolution Podcast Episode with Dr. Casey Means

Juniper Hill

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Let’s Keep The Conversation Going…

Do you feel like you are stuck with a particular health issue? Have you been through a personal transformation that affected your life or the life of your family? I would love to hear all about it and I’m sure others would, too. Comment below and share your story or visit me on Instagram which is my favorite way to connect. I hope to see you there.

Jessica GroffComment