Detoxifying Green Juice
Sometimes, no matter how hard we try, we overdo it and our bodies feel the pain. And believe me, in those moments I KNOW how it can feel easier to just grab what’s convenient. Some premade, filler-laden, white flour, sugary treat that will sit in your belly like a rock, but hold you over until you “get your energy back” later in the day.
One way to give your body an energetic and clean JUMPSTART is by chugging down a delicious glass of Detoxifying Green Juice. Green juice condenses several servings of fruits and vegetables into a single, easy-to-consume drink. Because so much is packed into one drink, green juices are incredibly nutrient-dense and have an impressive list of health benefits, including alkalizing the body, improving gut health, helping your liver to detox your body, and supporting a healthy immune system.
Here’s my FAVORITE go-to green juice recipe:
TOOLS YOU WILL NEED
Juicer (I use a really old juicer, but I also like this one)
1 C. baby spinach
1 C. leafy kale
1 bundle of celery
1 1-inch piece of ginger
Juice from 1/2 lime (I add this after juicing the rest of the ingredients together)
Juice all together. Enjoy chilled!
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